Do you want to break a bad habit? You can do it, especially with a little help from DOIY's 21 Days to Stop ticket box and bracelet set.
According to Dr Maxwell Maltz, who wrote the 1960 self-help book, Pyscho Cybernetics, it takes a minimum of 21 days to adjust to a physical change. Modelled on this principal, the DOIY 21 Days to Stop program sets you up a new routine and gives you the key tips that will help you achieve your goal.
Material: Paper, Polyester
Size: 15cm x 17cm x 4cm
21 day self help program in a handy ticket box.